What are Clients Saying?
I’ve always been moderately fit and healthy but unfortunately, getting older- fat loss becomes more difficult, and having made some lifestyle changes involving my diet, I was having issues with gaining muscle mass. Stefan took the thinking out of it for me by creating me a plant based meal plan, and also a workout plan and I noticed a visible change within a few weeks. His help with my diet and nutrition especially helped me with the stubborn fat areas, which have been my Achilles heel for most of my life. Would recommend his program for anyone.”
Stefan’s training and meal plans have helped me reach my goals and keep me motivated on setting new ones. With his training on proper form and techniques I’ve become much more confident and motivated in my lifting. His meal plans are very easy to keep up with and keep motivation, and he is very easy to reach for any questions or changes I’ve had. This has been a very motivating and positive experience. Thanks man!
Stefan’s program and motivation really helped me. With his motivation, I stayed focus and worked hard. The meal plans are really easy to follow and very detailed. Stefan’s work out routines are hard and really push me to keep it up and want to work harder because the results were great. He really helped out with daily advice and positivity really kept me going.